Digestion Supplements
Digestion supplements aid in optimizing digestive health by supporting the breakdown and absorption of nutrients. They often contain enzymes like amylase, lipase, and protease to help digest carbohydrates, fats, and proteins, along with probiotics to balance gut flora. Additionally, digestive supplements may include herbs like ginger and peppermint to soothe digestive discomfort. By promoting efficient digestion and nutrient absorption, these supplements can alleviate symptoms like bloating, gas, and indigestion, leading to improved overall digestive function. However, it’s essential to choose supplements tailored to your specific needs and consult with a healthcare professional for personalized advice.